Rush here, go there, list of things to do, and there never seems to be enough TIME!! Families are overbooked, overspent, and just down right exhausting their use and needs in time.
Kids need to make better use of their time.
• Be a good role model.
We need to fuel our minds with foods that are well-balanced with a combination of carbohydrates, protein, and fat.
Discuss possible activities the family can do to help one another enjoy time alone and understand sometimes being along is good and acceptable.
NY Standards in Instruction 
