Fitness plann Guidelines

Outline of what is needed to complete a fitness plan

Diet, aerobic exercise, stretching, and strength training are all part of a fitness plan. You should personalize this plan to your needs and do what is attainable by you.

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Title:	Fitness plann Guidelines
Summary:	Outline of what is needed to complete a fitness plan
Description:	Diet, aerobic exercise, stretching, and strength training are all part of a fitness plan. You should personalize this plan to your needs and do what is attainable by you.
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Handle:	Collection-7353
Owner:	Blair, Martha (User-6110, mblair:DocuShare)^DS
Create Date:	Monday, November 27, 2006 01:37:26 PM EST
Modified Date:	Monday, November 27, 2006 01:37:26 PM EST
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Fitness plann Guidelines

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